Beverages

Hangover Cure: Best Food To Cure Hangovers

CHAAR BOTTLE VODKA KAAM TERA ROZ KA? Then this article will help you to overcome the after-effects of chaar bottle vodka!

A hangover is a reaction to your body after drinking an excessive amount of alcohol. Its symptoms embrace nausea, headache, fatigue, dehydration, sensitivity or dizziness for a long time. It is believed that during a hangover body experiences a hormonal change that triggers completely different symptoms. While there is no best-known cure for the hangovers but some foods and drinks might help to make you feel better.

Here is the list of foods to cure a hangover:

ORANGES: Oranges are very rich in Vitamin C that may prevent your body from losing glutathione, which is often reduced while alcohol consumption.

BANANAS: Alcohol blocks the assembly of hormones that help your body to hold on to water, resulting in dehydration. Bananas are particularly made in potassium and might facilitate to replenish your body’s stores.

EGGS: Eggs are full of cysteine, an amino acid that the body needs to produce antioxidants. Drinking alcohol decreases the body’s store of antioxidants. Eating eggs rich in cysteine could be a good way to extend antioxidants in your body and probably improve the hangover symptoms. 

PICKLES: Pickles are very rich in sodium, an electrolyte that’s decreased during excessive drinking. Eating pickles or drinking their brine might help to boost sodium levels and overcome the hangover. 

WATERMELON: Since headaches related to a hangover is sometimes because of the dehydration and reduced blood flow to the brain, consumption of watermelon could help in that situation. Watermelon is rich in many nutrients which increases blood flow.

GINGER: As ginger is popularly used for natural remedies against nausea. The anti-nausea effects of ginger make it an attainable treatment for the symptoms related to hangovers.

SWEET POTATOES: Sweet potatoes contain many nutrients which will assist you to get over a hangover quickly. A cooked sweet potato is rich in vitamin A, which might help to fight against the inflammation related to hangovers. 

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Rashmi

Rashmi has been a freelance writer for 1 year. She loves writing about food, Bollywood and travel. DELHITE | FOODIE | CONTENT WRITING

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